new episode every wednesdaySeason 1 is now live Listen Now Latest Episodes Episodes Apr 9, 2025 Episode 12: Mindfulness Practice | Progressive Muscle Relaxation (PMR) Apr 9, 2025 Apr 9, 2025 Mar 26, 2025 Episode 11: Lukas “Jukey” Jutkiewicz | Imposter syndrome, Authenticity, and Future Vision Mar 26, 2025 Mar 26, 2025 Mar 26, 2025 Episode 10: Mindfulness | Explanation, Practice Guides, and Consistency Tips Mar 26, 2025 Mar 26, 2025 Mar 5, 2025 Episode 9: Dr. Ella White | Grief, Therapy, and Counselling Psychology Mar 5, 2025 Mar 5, 2025 Feb 26, 2025 Episode 8: The Two-Person Career | Research, Relationships, and Well-being Support Feb 26, 2025 Feb 26, 2025 Feb 22, 2025 Episode 7: Elinor Fay Sheehan | Social Media, Moving, and Starting a Business Feb 22, 2025 Feb 22, 2025 Feb 12, 2025 Episode 6: What is Therapy? | explanations, opinions, therapist break-ups, being a client Feb 12, 2025 Feb 12, 2025 Feb 5, 2025 Episode 5: Emma Wood | Career, Moving, Family, Football, and a Special Guest Feb 5, 2025 Feb 5, 2025 Jan 29, 2025 Episode 4: Dr. Phoebe’s Moving Tips | Transfer Windows, Building Community, and Perspective Shifts Jan 29, 2025 Jan 29, 2025 Jan 22, 2025 Episode 3: Samantha Tarkowski | reality tv, long-distance besties, motherhood, and laughs Jan 22, 2025 Jan 22, 2025 The Pretty Psyched Podcast hosted by Dr. Phoebe W Learn More